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AI & Privacy

How should I protect my privacy when using AI tools?

Treat an AI prompt like information you are sharing with an online service. Minimize what you disclose, understand the tool’s controls, and follow workplace rules.

AI services differ in how they process prompts, retain conversation history, use submissions to improve services, and handle business accounts. There is no single privacy setting that makes every service safe for every kind of information. A sensible approach starts by deciding whether the tool is appropriate for the task at all.

Minimize information before you submit

Give the assistant the least sensitive context needed to help. Remove names, addresses, account numbers, private messages, access tokens, and unique details that could identify a person. A fictional or generalized example is often enough to explain the problem.

A safer-use checklist

  1. Classify the information. Decide whether it is public, personal, confidential, regulated, or owned by an employer or client.
  2. Check the service and account. Read the current privacy, retention, and training controls for the exact product and plan. A work account may have different protections than a personal account.
  3. Follow the data owner’s rules. Use approved tools for work, school, or client materials. Ask the responsible administrator when a policy is unclear.
  4. Reduce and redact. Replace real names and identifiers with placeholders; remove unrelated rows and attachments; share only the excerpt necessary for the task.
  5. Review connected features. Check browser extensions, integrations, file uploads, shared links, and conversation-history settings before enabling them.
  6. Clean up carefully. Delete history when appropriate, but do not assume deletion from your visible account instantly removes every retained copy or backup.

Example: asking for help with a message

If you need to make a difficult email more polite, replace the real names, company, and private details with placeholders. Ask for a neutral rewrite of the non-sensitive text, then review and personalize it yourself. Do not upload an entire mailbox when one paragraph is all you need.

Important: Never paste passwords, recovery codes, payment-card data, authentication tokens, or confidential records into a general-purpose assistant. If a disclosure could create harm, choose a locally approved or specialist workflow instead.

Conclusion

Privacy-aware AI use is a combination of data minimization, informed product choices, and respect for the rules governing information. If you cannot confirm how sensitive data will be handled, do not submit it; use a less revealing example or ask an authorized privacy or security contact.